Friday, October 11, 2024
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    Weight Loss

    How I found self-love at the top of a mountain

    Body & Mind Verified Mom - Phyllis - 8
    Dear Self, We spent a lot of time together this weekend while camping out in the wilderness.  It's something we have not done together in years; over 20 perhaps.  While spending some much needed time together I learned some valuable lessons; some...
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    Determination #WordADayChallenge

    Blogging Basics Verified Mom - Phyllis - 0
    Determination #WordADayChallenge Determination, you are never around long enough for me to enjoy you.  I'm using weight loss in this post because it's the only thing that I am 110% focused on right now.  There are so many people that I...
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    #PositivityJournaling To Change Your Life (#LOA)

    Body & Mind Verified Mom - Phyllis - 2
    Are you #POSITIVITYJOURNALING?   I'm sure you are wondering what exactly is #PositivityJournaling, aren't you?  For those that don't know, I am taking part in a Periscope Challenge and you can find all of those participating using the hashtag #SeptemberScopers.  I...
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    Get Real, Get on Track, Get Your Ass in Gear!

    Body & Mind Verified Mom - Phyllis - 3
      Yes, I said it so now I have to own it.  Today is the first day, the very first day that I am 110% honest and truthful with myself as well as with all of you reading.  I am...
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    Will You Lose Weight During the Holidays?

    Body & Mind Verified Mom - Phyllis - 3
    Does Losing Weight Now Really Happen?   Funny because I know very little of this topic so this is based on what I have personally done in the past and what I will not be doing again this year.  I will...
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    Weigh In Wednesday @WeightWatchers

    Body & Mind Verified Mom - Phyllis - 1
    I was scared. We had a birthday, a bbq, and a holiday all thrown into one week. I wanted to journal but I just didn't. Again, journaling isn't a strong suit of mine so that part doesn't surprise me...
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    Weigh In Wednesday – #WeightWatchers #SimplyFilling

    Body & Mind Verified Mom - Phyllis - 2
      I'm a day late in posting this but still, I did weigh in yesterday so I'm posting my good news now!  As you may have read that I was giving Weight Watchers another go and if not, you can...
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    Back at it again – @WeightWatchers that is…

    Body & Mind Verified Mom - Phyllis - 2
      Yesterday morning I woke up and decided it was time to get back to going to Weight Watcher meetings.   May 14th was my last recorded weigh in.  I just stopped going for what ever reason and didn't make...
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    FabFitFun VIP Winter Box {Review}

    Reviews Verified Mom - Phyllis - 0
    OMG, I am so excited to share the amazing Winter FabFitFun VIP Box with you.  I've never know what to expect with these "box subscriptions" so I was extremely curious to see what all the chatter was about.  I am...
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    Weekly Weigh In {week 1}

    Body & Mind Verified Mom - Phyllis - 1
    I have struggled with my weight for the last 9 years.  Yes, it has been that long that I have let myself go.  *sad face* But, this year I decided to make one little change.  I wasn't going to...
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