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Body & Mind

Motivation, Happiness and the Power of Positive Thinking

Verified Mom - Phyllis - January 17, 2017

Body & Mind

Join My Healthy Living & Weight Loss Mastermind Group!

Verified Mom - Phyllis - October 4, 2016

A new year, a new start!

Guest Posts Verified Mom - Phyllis - January 8, 2014 0

Wow, what a whirlwind 2013 was?! Can not believe it's already over. That time went by so fast. Faster then I would like to admit even. We celebrated many birthdays, events, and milestones in 2013. But looking forward to...

Key to Weightloss = Portion Control {livliga & kidliga review}

Reviews Verified Mom - Phyllis - December 29, 2013 0

I had the wonderful opportunity to test out the newest addition to the Livliga collection. As you know, childhood obesity is a constant struggle. Learning to eat the right food is important, but so is eating the right portions!...

Diet Journey # 8,789

Body & Mind Verified Mom - Phyllis - October 3, 2012 3

Yeah, that's right... I've said it before, I am saying it again...it's DIE-T time. I realize that once I hit the publish button, it's do or die-t. I dread the whole, "it's not a diet, it's a "lifestyle" change"...

Radio Show: Life is Mental: Think Thin to Live Thin

Guest Posts Verified Mom - Phyllis - May 9, 2010 0

We are thrilled to be speaking with Kelly Stallings on this week's radio show. As a mom, (or dad) we know that after we have our babies, losing that 'baby' weight comes more into focus. How are...

Weightloss Journey –week 1

Motherhood Verified Mom - Phyllis - March 9, 2010 0

I started this journey because I am just not happy with myself. It isn't being done to look good to anyone but myself. I don't like buying "fat" clothes as I have begun to call them, and...

Putting it all out there…

Motherhood Verified Mom - Phyllis - June 25, 2009 1

It's been just about 5 years since I gave birth to my third child. *yikes, where has the time gone?* It is now time to face the music. I need to lose weight. Not just a...

Join the Wii Twit Fit club – have fun while losing weight!

Motherhood Verified Mom - Phyllis - December 29, 2008 2

If you have a Wii and are looking to have fun while you lose weight then the Wii Twit Fit club is for you! There is a catch though. You have to be a member of Twitter...

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