Tip of the Day:

Glass of waterDrink a glass of water! If you are not a big fan of water, like myself, then this will truly be a test for you. I am going to replace one can of soda for one glass of water today. What I am going to do is get some of the WalMart brand lemonade sweetener and put that in my water. It is sugar free so that is a healthy option for me. I think if I am able to ‘mask’ the taste of plain water with that of lemonade, then I will be able to down a whole richer of water.

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