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    Easy 365 Day Challenge That Will Make You Feel Powerful

    Body & Mind Verified Mom - Phyllis - 1
    Challenge Yourself! Yes, you read that right.  An easy 365 day challenge that will make you feel powerful!  Seems almost impossible doesn't it?  Well I promise you, it's not going to be that hard, at all, to join in this...
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    Motivating Monday: Self Love

    Body & Mind Verified Mom - Phyllis - 5
    How much love do you have for yourself? Hey friends!  I have been watching many periscopes over the last week and the one thing that I have noticed is us women are way too hard on ourselves.  When I saw...
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    Forgiveness Friday Learning to Forgive Yourself Week #1

    Body & Mind Verified Mom - Phyllis - 2
    Forgiveness Friday Learning To Forgive Yourself Forgiveness Friday Learning to Forgive Yourself, it's a pretty powerful title, don't you think?  You can not be a successful person if you do not know how to forgive.  Forgiveness is a hard thing...
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    Willpower Wednesday Week #1 – What you think you become!

    Body & Mind Verified Mom - Phyllis - 0
    Willpower Wednesday Week #1 The mind is everything.  What you think, you become. -Buddha Today is the first day of my "I Love Life; A Series To Regain A Positive Outlook" series and falls under Willpower Wednesday.  I shared a quote above...
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    I love life; a series to regain a positive outlook

    Body & Mind Verified Mom - Phyllis - 6
    I LOVE LIFE; A Series To Regain A Positive Outlook Have you ever been sucked into a black hole only to wish and pray you would find your way out of the crazy, asap?  I have,  and it isn't a...
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    How to know what makes me who I really am.

    Body & Mind Verified Mom - Phyllis - 2
    Who Am I? I struggled for a long time trying to figure out what type of blogger I wanted to be.  Did I want to be someone who would write funny stories that people couldn't help but laugh at, or...
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    #PositivityJournaling To Change Your Life (#LOA)

    Body & Mind Verified Mom - Phyllis - 2
    Are you #POSITIVITYJOURNALING?   I'm sure you are wondering what exactly is #PositivityJournaling, aren't you?  For those that don't know, I am taking part in a Periscope Challenge and you can find all of those participating using the hashtag #SeptemberScopers.  I...
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    Get Real, Get on Track, Get Your Ass in Gear!

    Body & Mind Verified Mom - Phyllis - 3
      Yes, I said it so now I have to own it.  Today is the first day, the very first day that I am 110% honest and truthful with myself as well as with all of you reading.  I am...
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    Another summer has come and gone!

    Body & Mind Verified Mom - Phyllis - 0
    Good-bye summer!  I'll miss you! Yes, it's that time of year.  Back to school.  Or in this case, back to work.  I work part-time at a middle school so when my kids go back to school that means I go...
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    8 Totally Tots Must-Have’s

    Body & Mind Verified Mom - Phyllis - 2
    Tots: What's Hot!   When our babies become tots, it opens up a whole new world not only for them, but for us parents too!  They suddenly have new found independence and mobility and we have to learn how to adapt...
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