Friday, December 5, 2025
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    Vowed #WordADayChallenge

    Body & Mind Verified Mom - Phyllis - 0
    Vowed #WordADayChallenge this post contains affiliate links Vow, I have vowed a lot of things that's for dang sure.  I vowed that I would complete this #wordadaychallenge and it has been kicking my butt!  I missed a bunch of days (like 9...
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    Quiet #WordADayChallenge

    Body & Mind Verified Mom - Phyllis - 11
    Quiet #WordADayChallenge Quiet.  Soaking up the stillness.  My head is filled with noise while this room is silent.  I wish there was a way to hush my mind.  Thoughts running as if they were sprinting towards a finish line.  Why is...
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    Positive-Mind #WordADayChallenge

    Body & Mind Verified Mom - Phyllis - 0
    Positive Mind #WordADayChallenge Oh boy, I have needed a positive mind lately!  I feel as if I have been on a treadmill going nowhere and I just want to jump off.   It seems as if I have been going through the...
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    Saying NO to others Brings PEACE to ones self

    Body & Mind Verified Mom - Phyllis - 4
    Saying NO! to others Brings PEACE to ones self! Saying No.  It's taken me a long time to get to know the real me.  After all, life is nothing but a journey, right?  You are supposed to love your journey but...
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    Healthy Holiday S.O.S. What’s that?

    Body & Mind Verified Mom - Phyllis - 1
    Healthy Holiday HA HA HA! Healthy holiday?  I don't think I've every had a healthy holiday!  So with today's #12DaysOfBlogmas, I had to think what was I going to write about a healthy holiday other than I don't have one...ever!  However,...
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    Motivating Monday: Be Yourself!

    Body & Mind Verified Mom - Phyllis - 2
    Be Yourself Be Yourself! Those words are a lot easier said than done, right? We have this constant need to be someone we are not. We have this constant need to look better than we are. We have this constant...
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    Willpower Wednesday: An Open Letter of Thanks

    Body & Mind Verified Mom - Phyllis - 0
    Dear Willpower, I want to take a moment to say thank you.  Thank you for always being there to test me and to teach me lessons about myself, my body and my mind.  Thank you for providing me with a...
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    Motivational Monday, 5 Tips For Carving Out Time For Yourself

    Body & Mind Verified Mom - Phyllis - 3
    Make Time for Yourself! Happy Motivational Monday!!!  Today's post is going to be about carving out time for yourself and some tips on how to change that thought to an action.  It occurred to me recently that I don't take...
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    Willpower Wednesday: Hitting Reset

    Body & Mind Verified Mom - Phyllis - 0
    It's OK to hit your reset button! Sometimes it's ok to hit the reset button.   Sometimes we as adults just need a do-over.  I posted about my I love life series and found out about my brother in laws passing...
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    Penny Longboards Are Top Notch

    Body & Mind Verified Mom - Phyllis - 4
    Skateboarders Take Notice of Penny's Skateboards and Longboards! I'm going to just jump out and say it.  I am impressed with Penny Skateboards and Longboards!  My daughter, Gianna loves to skate.  She has many different skateboards and they come in...
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